I was very skeptical, at first; however, it was one of the recipés in my "TS 14-day Reset kit" diet plan, so I had to try it. I had never before cooked with almond or coconut milk, Zoodles (zuccini noodles), or mushrooms, but, to my surprise, I liked the recipé and have cooked it again! By the way, I finished my 14-day Reset just over 2 weeks ago (which included Christmas and New Year's) and lost 7 pounds. This is the first time I have "dieted" and have not ever felt hunger pains! I am normally a big eater by habit, but I found that this meal, along with all the others in the plan, were very satisfying to my appetite, which really surprised me! There were times I had to make myself eat a meal just because I am diabetic and must eat 3 meals a day. I plan to get back on this plan again--after the Super Bowl!